Tag Archives: Life

Playgrounds for Senior Citizens? Pure Genius.

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As we get older it’s extremely important to stay fit to stay in good health.

But let’s be honest. Most of us aren’t huge fans of exercising. It’s boring, it’s a hassle to get someone to join us, or we just don’t know what to do. Spain was among the first place to implement playgrounds for seniors which features equipment designed for low-impact exercise. It seems to be catching on as they’re spreading to the United States now. Besides good health, it’s FUN, and you make some new friends while at it. It’s a win-win. Who wouldn’t want to feel young again?

Watch the video below and SHARE if you think we need more of these in your area!

Read more: http://damn.com/playgrounds-for-seniors/

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Hate To Break It To You But You Are The Reason Your Life Sucks So Much

If you think your life sucks, it probably does. If you think the world is out to get you, it probably is. If you think you deserve more, you probably do.

The only thing in the world holding you back from achieving greatness is in fact you.

If you think the world is out to get you its because you have a shit attitude towards life youre looking at everything the wrong way. Youre using the negatives to fuel you instead of the positives. Youre letting the negatives control your mind and in turn youre allowing them control of your life. Youre letting the bad things win.

You will never amount to any form of greatness if you spend your life working some boring desk job that just drains you of your energy because youre too lazy to get out and search for something more fulfillingthat is no ones fault but your own.

You will never travel the world and see Paris if you keep making excuses for why you cant go. Just buy the plane ticket, pack a bag and go. Let the world shape you and open your eyes. Let it challenge you and frustrate the hell out of you. Struggle with language barriers and get lost. Surrender the control you posses in every day life and just go.

You will never lose weight if you dont change your eating habits. You will never improve your health if you dont eat more vegetables. You will never get smarter or broaden your horizons if youre unwilling to learn from others and read.

You will never be happy if youre constantly looking at the negatives. You will never reach happiness in your life if youre constantly surrounding yourself by people and things that drain you.

You are the reason you are unhappy, you are the reason youre stuck in a rut and your relationships are poor and you’re constantly criticizing others and looking for more. Thats all on you.

Theres no way to sugar coat it. You are your own worst enemy; you are the only one who is standing in the way of your goals and your success.

Life doesnt owe you or anyone else anything, so dont expect it to. Dont expect a million dollars to show up at your door, dont expect to wake up with a rocking body, dont expect to get your dream job if you dont ever put work into it.

If you want something you have to work hard for it. Not a half-assed hard either, I mean you need to work your ass off. You need to make sacrifices and push through even when things get messyand complicated. You need to keep going when everything in you is telling you to give up because thats the only way youll ever amount to anything great.

If you think youre life sucks it probably does, its just like the saying, he who says he cant and he who says he can are both usually right.

Dont stand in the way of your own life, dont give up when things get hard because quitting will never get you anywhere. Instead work harder and work smarter.

Believe in yourself when no one else does so you can look back and say, I told you so.

No one will believe you can do it until you do, so you have to want your own dreams. Others can want your dreams for you but youre the only one who can make them happen and youre the only one who can succeed or fail in reaching them.

Stop doing things that dont fulfill you, stop blaming others for your problems and stop thinking life owes you something because it doesnt. If you want your life to get better than start living like it. Start doing something positive in the right direction and dont give up until you get there, then keep going.

Read more: http://thoughtcatalog.com/becca-martin/2016/12/hate-to-break-it-to-you-but-you-are-the-reason-your-life-sucks-so-much/

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If You Notice Somebody With This Ear Piercing, It Means THIS

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Did you know that something as outlandish as an ear piercing could actually be beneficial for your health?

Not in a “how to lose all the pounds in five seconds flat” kind of way, but it actually helps prevent migraines!

The reason this works is because the piercing itself runs right through a common pressure point utilized in acupuncture, essentially becoming an acupuncture tool. It’s known as a daith piercing, and even though it’s been around for thousands of years it only recently got it’s name in the 90’s.

Some people have gotten the daith specifically because of their migraines and just how much it helps them; so if you know anyone that suffers from constant migraines, share this information with them!

Please Share This With Family and Friends Who Suffer From Headaches

Read more: http://damn.com/if-you-notice-somebody-with-this-ear-piercing-it-means-this/

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Playgrounds for Senior Citizens? Pure Genius.

/ by / Tags:

As we get older it’s extremely important to stay fit to stay in good health.

But let’s be honest. Most of us aren’t huge fans of exercising. It’s boring, it’s a hassle to get someone to join us, or we just don’t know what to do. Spain was among the first place to implement playgrounds for seniors which features equipment designed for low-impact exercise. It seems to be catching on as they’re spreading to the United States now. Besides good health, it’s FUN, and you make some new friends while at it. It’s a win-win. Who wouldn’t want to feel young again?

Watch the video below and SHARE if you think we need more of these in your area!

Read more: http://damn.com/playgrounds-for-seniors/

READ MORE

Smoking In Cars With Children Is Illegal Starting October 1, 2016

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#1 No More Smoking In Cars With Children

Theres a new law aimed at protecting children from secondhand smoke, and if you are caught, the fine is going to be up to $80. On October 1st, it will be illegal to smoke in cars that have kids in them.

#2 Thousands Of Chemicals

When a kid breathes in that secondhand smoke, they are breathing in thousands of chemicals, very similar to what the actual smoker breathes in. This is according to the Department of Health. Naturally this means they are now at risk for the following: cancer, bronchitis, pneumonia, and the worsening of asthma.

#3 All Private Vehicles

Any private vehicle which is enclosed either wholly or partly by a roof, is subject to this law. This means that even if you have your window open or a sunroof up, the law will still apply. Even if you are parked with the door open, the law still applies. Now the one exception is a convertible that has the roof completely down.

#4 Other Vehicles Have Their Own Rules

Vehicles that are not affected are boats, ships, and aircrafts, as they have their own rules. Also, work vehicles and public transportation are also not affected. They already have smoke-free laws attached to them and the new law is focusing on private vehicles.

Since kids breath more rapidly, they are especially prone to sucking in secondhand smoke. That and their airways are less developed as is their lungs and immune systems also.

So if you are a parent who smokes in the car while taking the kids to school, and even if you have the window down, you could be fined. So save your smokes for later, or else buy a convertible.

Read more: http://damn.com/smoking-cars-children-illegal-starting-october-1-2016/

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25 Parenting Hacks Every New Mom Or Dad Should Definitely Know

Just under 4 million babies are born in the U.S. each year. That means that some 8 million parents welcome a new child into the world.

And as those parents know, raising a kid is not an easy job. There are sleepless nights, stressful days, diaper changes, crying…the list goes on. As your little ones grow up, new challenges arise. That’s why it’s so important to have an edge.

Take it from moms and dads who have been parents many times over — this insider knowledge is sure to make things easier on just about any new mother or father.

1. Prevent your kid’s toys from floating away in the tub with an old laundry basket.

2. Make a DIY sparkler hand protector out of a Solo cup.

3. Change the bottle game by enabling your tot to feed themselves.

4. Use a rubber band to teach your kids how to hold a pencil and write properly.

5. Use disposable coffee cup tops to prevent messy popsicle drips.

6. If your kids are afraid of monsters, spray their room with “Monster Spray.”

7. Turn cleanup time into a fun game.

8. Freeze Capri Sun overnight to make a delicious slushy.

9. Give your kid a sweet playpen by inflating a pool indoors.

10. Put padlocks on plugs so there’s no risk of your little tykes playing with them.

11. Once your baby learns to crawl, put them in this adorable onesie — they’ll mop while they explore.

12. Use a shoe organizer as a storage spot in your car.

13. All you need is a strong sheet and a table to make a baby-friendly indoor hammock.

14. An old camera bag can work as a new diaper bag.

15. Use an old phone to make a monitor for your baby’s crib.

16. Give your baby some shade and shield them from nasty bug bites by putting a crib sheet over their outdoor playpen.

17. Disposable sauce containers are a great place to store pacifiers.

18. Keep kids from making a mess while they eat in the car by bringing along shower totes.

19. Use an old lotion bottle to make an easy water balloon pump.

20. Fill a glove with beans to make it seem like you are holding your little one while they sleep.

21. Make an awesome faucet extender with an old shampoo or body wash bottle.

22. A large cardboard box can turn any stairway into a slide.

23. This little hat will prevent tears while you bathe your baby.

24. Let your kids know exactly how much toilet paper they should be using.

25. And finally, for when you’ve got teens…use this trick to alert you if they try to sneak in after curfew.

(via WooHome)

Hopefully, these hacks will make your transition into parenthood a bit smoother. But above all, just enjoy the ride!

Read more: http://www.viralnova.com/parenting-hacks/

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Hate To Break It To You But You Are The Reason Your Life Sucks So Much

If you think your life sucks, it probably does. If you think the world is out to get you, it probably is. If you think you deserve more, you probably do.

The only thing in the world holding you back from achieving greatness is in fact you.

If you think the world is out to get you its because you have a shit attitude towards life youre looking at everything the wrong way. Youre using the negatives to fuel you instead of the positives. Youre letting the negatives control your mind and in turn youre allowing them control of your life. Youre letting the bad things win.

You will never amount to any form of greatness if you spend your life working some boring desk job that just drains you of your energy because youre too lazy to get out and search for something more fulfillingthat is no ones fault but your own.

You will never travel the world and see Paris if you keep making excuses for why you cant go. Just buy the plane ticket, pack a bag and go. Let the world shape you and open your eyes. Let it challenge you and frustrate the hell out of you. Struggle with language barriers and get lost. Surrender the control you posses in every day life and just go.

You will never lose weight if you dont change your eating habits. You will never improve your health if you dont eat more vegetables. You will never get smarter or broaden your horizons if youre unwilling to learn from others and read.

You will never be happy if youre constantly looking at the negatives. You will never reach happiness in your life if youre constantly surrounding yourself by people and things that drain you.

You are the reason you are unhappy, you are the reason youre stuck in a rut and your relationships are poor and you’re constantly criticizing others and looking for more. Thats all on you.

Theres no way to sugar coat it. You are your own worst enemy; you are the only one who is standing in the way of your goals and your success.

Life doesnt owe you or anyone else anything, so dont expect it to. Dont expect a million dollars to show up at your door, dont expect to wake up with a rocking body, dont expect to get your dream job if you dont ever put work into it.

If you want something you have to work hard for it. Not a half-assed hard either, I mean you need to work your ass off. You need to make sacrifices and push through even when things get messyand complicated. You need to keep going when everything in you is telling you to give up because thats the only way youll ever amount to anything great.

If you think youre life sucks it probably does, its just like the saying, he who says he cant and he who says he can are both usually right.

Dont stand in the way of your own life, dont give up when things get hard because quitting will never get you anywhere. Instead work harder and work smarter.

Believe in yourself when no one else does so you can look back and say, I told you so.

No one will believe you can do it until you do, so you have to want your own dreams. Others can want your dreams for you but youre the only one who can make them happen and youre the only one who can succeed or fail in reaching them.

Stop doing things that dont fulfill you, stop blaming others for your problems and stop thinking life owes you something because it doesnt. If you want your life to get better than start living like it. Start doing something positive in the right direction and dont give up until you get there, then keep going.

Read more: http://thoughtcatalog.com/becca-martin/2016/12/hate-to-break-it-to-you-but-you-are-the-reason-your-life-sucks-so-much/

READ MORE