As we get older it’s extremely important to stay fit to stay in good health.
But let’s be honest. Most of us aren’t huge fans of exercising. It’s boring, it’s a hassle to get someone to join us, or we just don’t know what to do. Spain was among the first place to implement playgrounds for seniors which features equipment designed for low-impact exercise. It seems to be catching on as they’re spreading to the United States now. Besides good health, it’s FUN, and you make some new friends while at it. It’s a win-win. Who wouldn’t want to feel young again?
Watch the video below and SHARE if you think we need more of these in your area!
Read more: http://damn.com/playgrounds-for-seniors/